Practice June 9
Rock climbing:
Triathlon:
Looking for Chinese fishermen:
And some soccer!
A short 2.6Km run, but some uphill, downhill, and sand:
Baseball anyone?
Posted in Labels: Practice | Saturday, June 09, 2012
Rock climbing:
Posted in | Friday, June 08, 2012
This award is given to those with perfect or near perfect attendance, who focus on the activity at hand, for teamwork, fitness, working hard, etc.
We have an exceptionally high number of recipients this month:
Posted in Labels: fitness | Friday, June 08, 2012
Congratulations and thank you to:
1. Gustavo 40.5Km
2. François 35.5Km
3. Trevor 28.0Km
They will each receive a prize.
Players are reminded that they must do weekly runs of 5Km or more, aiming for a time of ~6 mins per Km or faster. The coaches consider attention to fitness as a sign that the player is serious about improving in soccer, and about playing for the team. Kindly try to be accurate on distance and time (we have had a couple of long runs submitted out of the blue from players who do not normally run)


Posted in Labels: Match | Thursday, June 07, 2012
The boys stuck to the plan, played hard once again, we made things a lot harder than needed, but we'll take the 3-2, goals by Hunter, Noah, Shar and Gabriel (my math is correct). Many players were MVPs last night as they work really hard; special stars go to John, Noorullah, and Hunter.
Then, it was pure pandemonium on the road back home! Atrocious driving conditions.





Posted in Labels: field | Tuesday, June 05, 2012
Note that you can consult the EODSA site for all fields, as well as official standings, points, etc. too
Special Notes for this Field:
Rockland District High School, 1004 St. Joseph Street, Rockland, ON, K4K 1P6
Field is behind the school. Parking available behind and on both sides of school.
Posted in Labels: party, Practice | Monday, June 04, 2012
Posted in Labels: tournaments | Sunday, June 03, 2012
Our spectacular boys finished in 3rd place by playing their hearts out.
I hope you enjoyed this massive and unique-format tournament, for some of you, your first. Our kids did simply amazing, going far beyond what was expected of them. To finish 3rd in a major tournament like this is quite an accomplishment and you should be proud - and we are so proud. They certainly played their hearts out, defeating and finishing ahead of all Ottawa teams, including all L4s, and only losing to traveling teams from Toronto and Peterborough.
Many lessons were learned for sure. We were scored on at the last minute on an illegal goal, still won that game on pks; we also came back and tied a game at the last minute, after one of our players had said that we were "toast". It's never over till you hear 3 whistles. One of our players received the first yellow card ever given to a player on any of my teams. I learned a player stayed until 2AM playing video games on Saturday night while he should have been sleeping and resting for a tough match. A tournament match. Some of our players were called names, but did not react. We could go on and on.
Some players were naturally upset by losing. Losing (fair) is perfectly ok. It was certainly very emotional for the coaches too and I shared some of the tears.
Sunday afternoon they were fully focused and playing so hard... If they always play like that, they can beat any team. Keeping that focus however, is not easy. There will be losses, you can be sure of that, and there is nothing wrong with that.
Tournaments require a ton of preparation. I had 48 formations printed out as well as the pk takers selected for which we had one practice session. These pk takers had to be subbed in at the exact moment otherwise they could not be eligible to take a shot. When the time came, some did not want to do it, that is all normal and part of the learning. The worst is food and energy management: that is the big issue with a group of kids who enjoys eating sugary junk.
Special thanks to our call-up Aeddon for playing really hard, scoring every pk in his own special way, and to his dad Graham for bringing tent no. 2, which turn out to be essential. Once again, thanks to Caroline for setting up and coordinating tent no 1. as well, and to Elena for keeping us on track, and big thanks to the parents for committing to this and coming to all matches.
It was exhausting, and not easy. It was far from perfect, but well worth it and enjoyable. More importantly, our kids had tons of fun. Please do make sure to watch the videos.
I'll finish with what the Peterborough coach said to me when we hugged after our 8th match ended, the one we lost on the 7th shot of the shootout.
"your kids played so great, and they were always fair, unlike many teams in this tournament".
Posted in Labels: tournaments | Saturday, June 02, 2012
Was it wet? Who cares!
Posted in Labels: tournaments | Thursday, May 31, 2012
Home of the nicest soccer players in Ottawa, the ones who work hard, show respect, always follow the rules, and play fair.