Fall Soccer Session
Fall session survey: could you please respond.
Do you wish to play on Saturdays from September onwards? Short practice followed by our traditional fun game, as always, till the snow falls :-)
Cost: $0
Posted in Labels: fun soccer, Practice | Monday, August 20, 2012
Fall session survey: could you please respond.
Do you wish to play on Saturdays from September onwards? Short practice followed by our traditional fun game, as always, till the snow falls :-)
Cost: $0
Posted in Labels: lifestyle | Monday, August 20, 2012
Brazil is soccer, but is also much more, like music. The Brazilian Embassy is promoting Brazilian Independence Day on September 7th, with a show by world-renowned Hamilton de Holanda, followed by a free cocktail.
"Hamilton de Holanda is virtuosic, brilliant and unique - those are some
of the adjectives used to describe this brazilian musician, who sets
world audiences ablaze, developing a career studded with awards.
Transgressor of the instrument and creator of a revolutionary technique,
he plays with beauty and spontaneity, a fact that prompted the U.S.
press to dub him "Jimmy Hendrix of the bandolim".
Hamilton is a musician who combines tradition and modernity performing
smoothly through different formations, achieving thus a way of exposing
musical ideas and impressions about life with "the heart at his
fingertips". In Canada for the first time making a debut of his new
album “BRASILIANOS 3” and his multi-award quintet: André Vasconcellos
(Bass), Gabriel Grossi (Harmonica), Daniel Santiago (Guitar), Márcio
Bahia (Drum) and himself Hamilton de Holanda (10 strings Mandolin).
The concert will also form part of the celebrations of the Brazilian National Day".
Don't miss it: September 7th. Bring the kids. Ticket info.
Posted in Labels: Life | Monday, August 20, 2012
3,800Km of driving later, coach and Gustavo are back in town. A couple of photos of The Cog. This railway goes all the way to the top of Mt. Washington.
An amazingly gorgeous place.
Posted in Labels: voting | Sunday, August 19, 2012
Posted in Labels: goalkeeper training | Saturday, August 18, 2012
Rogerio Ceni, whose jerseys I am usually wearing, scored his professional goal number 105 today. That may not seem much, except that he is a goal keeper!
This time it was a pk, but Ceni was just coming back from 6 months surgery. The man is amazing.
He is the top scoring goal keeper ever.
And while you are at it, make sure you see the third goal:
Posting from the middle of nowhere in the White Mountains of New Hampshire. They play soccer here too. That's Mt. Washington in the background of the soccer field:
Posted in Labels: Life | Friday, August 17, 2012
Gustavo congratulates the team on the great win last night.
From beatiful Thunder Cove beach, he says he misses soccer and his teammates!
Posted in Labels: fitness | Thursday, August 16, 2012
Running on the beach at 0m elevation, on sand.
I had never seen such good reception, receiving from all satellites; GPS accuracy of 4m.

Posted in Labels: fitness | Tuesday, August 14, 2012
Another prize to the 1st who can guess exactly where this 6.25Km run was.
Posted in Labels: fitness | Sunday, August 12, 2012
Another prize to whoever figures out where my run was today, on a very rough trail
"Are there any bears around" I asked the owner.
"No... not usually" she said.
"Do you have a gun" I asked?
"Just run with a stick and make lots of noise" she said.
Gustavo and I ended up being chased by 4 horses and 2 dogs.
Posted in Labels: Juggling | Saturday, August 11, 2012
Everywhere you go there is soccer. Elsewhere in Canada (where? a prize for the 1st correct guess) this fellow was juggling a ball on fire!
Posted in Labels: fitness | Friday, August 10, 2012
This week the team total surpassed the 2,000Km mark! Wow.
The combined running time is 12,192 minutes, or just over 203 hours of running!
Posted in Labels: traffic | Friday, August 10, 2012
Traffic stats to our site as of August 10. Since inception, the site has been visited 5,833 times.
Posted in Labels: Practice | Thursday, August 09, 2012
This was practice 53 since April (we actually started in March but without taking attendance) and consecutive practice number 200 for the coach, over the past 2.5 years including winters. I had not missed one practice, a very nice round number to, very sadly, end the streak. It was not an easy decision. It may be just a few practices and matches to most, but it's a lot more to me.
The 200th was the way it is supposed to be: kids having fun, playing lots of soccer, ending in the dark, where you can barely see the ball, only screams and laughs.
We had a redo of the Olympics hurdles as it had gone to court. The winner was once again Hunter, with K'Paw for silver, and Gustavo for bronze. Hunter received another bandaid as prize.
We practiced corner kicks, had a shots on goal competition, and we also played two rounds of 1-2-3, with one win for each team, plus a scrimmage, which ended 2-3- or 3-2, or something like that. Who cares!
Play hard, play fair, that's what matters.
Posted in Labels: fitness, Olympics | Thursday, August 09, 2012
Usain Bolt runs for the 200m final this afternoon.
Posted in Labels: fitness | Wednesday, August 08, 2012
We went for a 15Km run today. 15Km had been our objective after the 10K we ran in May. It took longer than anticipated, vacations, minor injuries, illnesses got in the way, but we did it. It was a lot of hard work, but very enjoyable.
Never give up :-) You can do anything.
Posted in Labels: Excuses | Wednesday, August 08, 2012
Great editorial from the Citizen's Andrew Potter today. Yes, the refereeing was atrocious, and the call blatant. So what's new?
Execution, Not Excuses
Posted in Labels: Olympics | Tuesday, August 07, 2012
Home of the nicest soccer players in Ottawa, the ones who work hard, show respect, always follow the rules, and play fair.