U13 2012

Last night in the gym I wore a GPS/Heart rate monitor. The GPS of course would not work, but the idea was to see whether I could see the heart rate over the duration of the 1h match part (30 mins skills + 1h match). It worked, this is the result. Maximum heart rate was 174bpm, average 134.

Heart rate is in the ideal zone to lose weight :-).

Or you can view the activity at the Garmin site (click).





Interested in the GPS part, view cross-country skiing on Mud Lake (no heart rate this one). (Click on green play button inside balloon to see animation of speed and elevation and position vs time).

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