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May 5

We had a good short 3.2Km run today, the leaders running in about 17 minutes, for a pace of 5.27min/km.

Francois won race 1 (to Iris) with a super fast pace at the end at 2:52 min/Km (!), with Alex 2nd. Alex won race 2 (to Woodroffe), with Gustavo placing 2nd and Adamo 3rd.

Richard, Daniel, and Gustavo were the fastest on the sprint race.







Video of the PKs:



Run:

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