7K Running Club
A really nice 7k group run today, in '10-1' mode.
(forgot to stop the GPS at the end!)
12-y old's HR:
A 12-y old's resting HR:
Posted in Labels: fitness | Sunday, August 26, 2012
A really nice 7k group run today, in '10-1' mode.
Home of the nicest soccer players in Ottawa, the ones who work hard, show respect, always follow the rules, and play fair.
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