Fit & Fun August 4
Another great Saturday practice (198). These practices are *priceless* to the coach. Today we did the 11+, followed by the Fury ball warmup. Then Trevor, Gustavo, Francois and Peter P. went for a very uplifting 8.5Km run with the coach, in fast 49 minutes. They made the coach's day. They said 'Good Morning" to every single person we crossed, which was dutifully replied to. We also made a new friend, Mr. Duke, who is always on his wheelchair watching us run by when we go there.
The boys were very impressive and still had lots of gas left to run even further. The rest of the boys ran 3Km. This was followed by soccer practice, swimming pool, and a fun game, and freezies for everyone.
Apologies: We did not have time to do the Bridgehead draw, it will be done Monday, but we sold 4 more tickets :-).
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