November 17 Soccer
Actually, tennis is great for cross-training. While a very technical sport with counter-intuitive movements, the physics are the same. Intelligent players will understand the similarities with a soccer ball movement (spin). For example, in tennis, the racket face should point to the ground when hitting most shots, while blasting a ball, without corresponding top spin, is a very bad thing. However, putting a ball over the net and making it land in the correct spot is similar to putting ball over a wall in soccer.
There was actually soccer too, 19 players came today. Final score was 9x8.
Coach ran 4.85Km in the soccer match today:









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