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Practice April 30

Parents: reminder that all players must wear white shirts to practice, either the ones they got from us or a shirt that is 95%+ white.

Good weather finally today! The coach has an injured ankle so we could not go for a run :-(

Adamo scored the best goal of the night, it was a beauty.

The 11+ (see 11+ link on top) is designed to prevent injuries in soccer players by working on flexibility and core muscle strength. As the coach is doing it too, he can attest to how hard it is if you are not used to working on all muscles (he is barely able to walk the day after).

(click to enlarge photos)






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