Subcribe to Fitness System Notifications
NEW! You can now subscribe to receive automatic notifications whenever someone goes for a run. Contact coach for password (in Beta).
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Not a cloud in the sky all day. Lots of soccer and other activities, and even an encounter with the monster of Lac Phillippe. ... -
Welcome to Summer! The summer solstice is at 7:09 p.m today. Do you know what solstice means? 'Stopped Sun". At that precise mo... -
The gift cards list is available here . You may choose from hundreds of retailers, including day to day names such as Metro, Loblaws, Foo...
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Real Madrid also advanced to the UEFA's semi-finals by defeating APOEL 8-2 on aggregate goals. You can see Kaka's amazingly curved... -
Wednesday gym trivia: how much weight does the coach lose in the session? Answer below these pictures. Warm-up: Men in Black The Pig ... -
Again this year we will have monthly awards. Player of the Month Award Given to the player, or players, who attend all (or most) practi...
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This is Victor playing yesterday at the Ottawa Jazz Festival 2012 (Victor plays soccer with us once in a while, summer and winter, and plays...
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It´s impossible to achieve perfection, but it is possible to get close to it. Tele Santana An homage for his 20 years with S.P...
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